SERVICES
SWEDISH MASSAGE THERAPY

KSHS 5,000 – 2HOURS
KSHS 7,500 – 3HOURS.
A soothing, calming massage that Induces sleep, reduces stress, improves Sleep patterns, performed by gentle movements
Learn More Swedish/ Holistic Massage Therapy
DEEP TISSUE MASSAGE THERAPY

KSHS 6,000 – 2Hours
KSHS 9,000 – 3Hours.
This massage focuses on fatigue, soreness, aches, restlessness by focusing g on the inner/deeper muscles layers using firm pressure
Learn More Deep Tissue Massage Therapy
SPORTS MASSAGE THERAPY

KSHS 7,000 – 2Hours.
KSHS 10,500 – 3Hours.
A massage highly recommended for everyone unlike the other two. It finds/traces the root cause of the problem. By specific massage movements, the therapist focuses on trigger points to promote healing and wellbeing.
Learn More Sports Massage Therapy
REFLEXOLOGY MASSAGE THERAPY

It’s a pressure point massage for the feet. It focuses on specific points on your feet and hands to stimulate specific points of body and organs.
Learn More Reflexology Massage
CHAIR MASSAGE THERAPY

It’s a massage therapy that’s performed while the recipient is seated in a massage chair. It typically focuses on the back, neck, shoulders and arms.
Learn More Chair Massage
BACK/NECK & SHOULDER MASSAGE THERAPY

This Massage focuses solely on the neck, shoulder and back muscles . The back muscles are vital as they secure the spine, and control upper body movement.
The neck, shoulders also get fatigue, aches/ pains, soreness from day to day activities.
Be it sitting at work most part of the day, driving, heavy weight lifting, jogging/ sprg, performing martial arts, body building, jetlag from long plane rides, camping in the woods, the back/neck and shoulder muscles are in constant use. This massage focuses on these muscles .
Benefits:
• Improved Posture
• Reduced Stress and Anxiety
• Reduced Muscle Pain and Soreness
• Increased Flexibility and Range of Motion
• Muscle Rehabilitation
DURATION AND PRICING:
30 Min.s … Kshs 3,000
45 Min.s … Kshs 4,000
1Hour … Kshs 5,000
LEG MASSAGE THERAPY

This massage focuses on leg muscles; glutes, hamstrings, calves, quadriceps.
The leg muscles are responsible for walking , standing , jogging , sprinting, lifting, sitting, during spinning classes , general cycling. Use and overuse leads to tightness, fatigue, soreness , injuries and to counter this , a specific leg massage Iike this takes care of all that.
Benefits:
• Pain Relief
• Reduced Muscle Soreness
• Increased Flexibility and Joint Mobility
• Injury Prevention and Rehabilitation
• Improved Athletic / Fitness Performance
• Reduced Inflammation
Common leg related conditions:
Shin splits
Muscle tightness
Cramps
Post workout soreness
Plantar fasciitis
Tendonitis
Iliotibial Band (ITB) Syndrome
Runner’s Knee
Muscle Strain
Muscle Sprain
DURATION & PRICING
45 Min.s … Kshs 3,000
60 Min.s … Kshs 4,000
90 Min.s … Kshs 6,000
INDIAN HEAD/ SCALP MASSAGE THERAPY

It’s a holistic treatment rooted in Ayurvedic traditions that involves massaging the scalp, face, neck and shoulders using gentle strokes, kneading and acupressure.
Benefits:
• Reduced stress and tension
• Promotes relaxation
• Relieves eye strain
• Relieves insomnia
• Eases headaches and migraines
• Releases anxiety and depression
• Improves blood circulation and lymph drainage
• Relaxes scalp muscles
DURATION & PRICING
30 Min.s … Kshs 3,000
45 Min.s … Kshs 4,000
1Hour … Kshs 5,000
HEAD
MASSAGE + BACK/NECK & SHOULDER MASSAGE THERAPY
A 30 minutes relaxing head massage that’ll de-stress , rejuvenate your mind, mood combined with a 30 Minutes back, neck and shoulder massage to get you back on the grind in no time .
DURATION & PRICING
1Hour … Kshs 5,000
HEAD MASSAGE + LEG MASSAGE THERAPY


A 30 Minutes head massage mood relaxer, bound to get you through a stressful day and week .
For an encore, 30 Minutes to your fatigued legs from sitting, lifting weights, jogging , sprinting, travelling. A quick pick me up massage therapy.
DURATION & PRICING
1Hour … Kshs 5,000
LEG MASSAGE + BACK/NECK & SHOULDER MASSAGE + ARMS THERAPY

Leg Massage + Back, Neck and Shoulder Massage

This right here is for those of you who want special attention to most active body muscles. The arms, back, neck and shoulder and legs.
During the session, I make sure to identify those trigger points, problematic areas in these muscle groups and relieve stiffness, soreness, fatigue, pain . Repetitive strain injuries from typing at laptop or computer, swimming , playing tennis, playing golf, archery , wall climbing, gymnastics, ballet dancing, body building, this therapy will focus on the deltoids, biceps, triceps, flexors, to relieve any tension .
DURATION & PRICING
75 Min.s … Kshs 4,500
2 Hours … Kshs 7,000
REFLEXOLOGY MASSAGE + BACK/NECK & SHOULDER MASSAGE THERAPY


Get 30 Minutes of out of this world pressure point reflexology massage bound to leave you relaxed.
To top it up, a soothing 30 Minutes back, neck and shoulder massage leaving you drifting asleep .
DURATION & PRICING
1Hour … Kshs 5,000
REFLEXOLOGY MASSAGE + HEAD MASSAGE THERAPY


A 30 Minutes feet pressure point massage to relieve those tired feet and finish off with a tantalising 30 Minutes head massage that’ll leave you wondering why you’ve not been doing it any sooner.
DURATION & PRICING
1Hour … Kshs 5,000
Ready
to relax?
Call/ WhatsApp: 0711 105 462 to Book
You only have one body, the one place you can’t escape and no spare parts……so make it a priority with regular and follow up massage therapy sessions which will help maintain your body, mind and wellbeing.
LATE CANCELLATION = KSHS 1,500.
Plus at least 3 Referrals to make up for Time/Fare/Energy/Peace of Mind Inconveniences
